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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:mi="http://schemas.ingestion.microsoft.com/common/" xmlns:flatplan="https://www.wearemathematics.co.uk/flatplan-feedspec/"><channel><atom:link rel="alternate" type="application/xml" href="https://starsandsticks.com/feed"></atom:link><description></description><title>Stars and Sticks Feed</title><link>https://starsandsticks.com</link><item><title>Capitals’ Aliaksei Protas could reach significant goal milestone in 26-27 season</title><link>https://starsandsticks.com/capitals-aliaksei-protas-could-reach-significant-goal-milestone-in-26-27-season-01kzyw9twyy7?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kzyw9twyy7</guid><description>Aliaksei Protas can reach the 100-goal milestone for his career this season.</description><pubDate>Fri, 14 Aug 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_625/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzywabqz0p4hpqqmcw.jpg" caption="Apr 14, 2026; Columbus, Ohio, USA; Washington Capitals left wing Ilya Protas (62) during the first period against the Columbus Blue Jackets at Nationwide Arena. Mandatory Credit: Russell LaBounty-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals’ ECHL affiliate sign another pair of brothers, the fourth to join the organization </title><link>https://starsandsticks.com/capitals-echl-affiliate-sign-another-pair-of-brothers-the-fourth-to-join-the-organization-01kzyw1gckv3?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kzyw1gckv3</guid><description>The Washington Capitals have signed the Prokop brothers, but they aren&#39;t the first pair of brothers to join the organization. </description><pubDate>Fri, 14 Aug 2026 12:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzyw2h2sj40yydx84r.jpg" caption="Milwaukee Admirals defenseman Luke Prokop (6) listens during a practice open to season ticket holders Wednesday, October 16, 2024, at the UW-Milwaukee Panther Arena in Milwaukee, Wisconsin. | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Top 4 Capitals Villains of all time </title><link>https://starsandsticks.com/top-4-capitals-villains-of-all-time-01kzcmbgkjg3?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kzcmbgkjg3</guid><description>Looking back, the 4 biggest players that Capitals fans and players see as their biggest villains. </description><pubDate>Tue, 11 Aug 2026 18:34:03 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3966,h_2230,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzq6xpy9zzdvk5s54d.jpg" caption="Apr 12, 2026; Washington, District of Columbia, USA; Washington Capitals left wing Alex Ovechkin (8) covers Pittsburgh Penguins center Sidney Crosby (87) in the final minute during the third period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals player poised to move up NHL all-time lists and it&#39;s not Alexander Ovechkin</title><link>https://starsandsticks.com/capitals-player-poised-to-move-up-nhl-all-time-lists-and-it-s-not-alexander-ovechkin-01kzr1z9edw0?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kzr1z9edw0</guid><description>A number of Washington Capitals players not named Alexander Ovechkin are in reach of significant personal milestones this season, with one center in particular on the cusp of setting more than a few if he stays healthy.</description><pubDate>Tue, 11 Aug 2026 09:39:46 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3463,h_1947,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzr27g4fasp3rctf30.jpg" caption="Mar 27, 2025; Saint Paul, Minnesota, USA; Washington Capitals left wing Pierre-Luc Dubois (80) and Minnesota Wild defenseman Brock Faber (7) compete for the puck during the first period at Xcel Energy Center. Mandatory Credit: Matt Krohn-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Pierre-Luc Dubois Poised for a Resurgence with the Caps</title><link>https://starsandsticks.com/posts/pierre-luc-dubois-poised-for-a-resurgence-with-the-caps-01j58fk4ysp8?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01j58fk4ysp8</guid><description>Pierre-Luc Dubois is a skilled and talented center that was traded to the Caps in June 2024 for goalie Darcy Kuemper. Dubois scored 60+ points in a season 3 times and hopes to rediscover his scoring touch with his 3rd team in the last 3 season. </description><pubDate>Sat, 17 Aug 2024 01:23:10 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2872,h_1615,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/GettyImages/mmsport/19/01j5e7mny2yaart1qgyf.jpg" caption="New Capitals Center Pierre-Luc Dubois | Leila Devlin/GettyImages"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>The Caps have a forward problem</title><link>https://starsandsticks.com/the-caps-have-a-forward-problem-01kzk4a7zny2?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kzk4a7zny2</guid><description>The Washington Capitals might have the deepest roster in the NHL. Capitals general manager Chris Patrick upgraded the roster this summer by acquiring forwards A</description><pubDate>Sun, 09 Aug 2026 12:03:29 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3460,h_1946,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzk4gepr6atv8ewz17.jpg" caption="Apr 12, 2026; Washington, District of Columbia, USA; Washington Capitals left wing Alex Ovechkin (8) talks with Capitals left wing Ilya Protas (62) during a stoppage in play against the Pittsburgh Penguins during the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should keep their eye on star Wild defenseman if negotiations go sideways</title><link>https://starsandsticks.com/capitals-should-keep-their-eye-on-star-wild-defenseman-if-negotiations-go-sideways-01kzapz79sby?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kzapz79sby</guid><description>The Washington Capitals bringing in a star defender could be tough, but not impossible, and they should consider trying to add Quinn Hughes.</description><pubDate>Thu, 06 Aug 2026 12:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3369,h_1895,x_0,y_351/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kzaq2pvtqzxte4fpb6.jpg" caption="May 9, 2026; Saint Paul, Minnesota, USA; Minnesota Wild defenseman Quinn Hughes (43) spins away from the defense of Colorado Avalanche center Jack Drury (18) in the second period of game three of the second round of the 2026 Stanley Cup Playoffs at Grand Casino Arena. Mandatory Credit: Matt Blewett-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Forgotten Capitals prospect may finally be ready to make the jump</title><link>https://starsandsticks.com/this-forgotten-capitals-prospect-may-finally-be-ready-to-make-the-jump-01kz8jrw5pd3?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kz8jrw5pd3</guid><description>While most of the talk has centered around prospects Ilya Protas and Andrew Cristall this offseason, one prospect has seemigly been forgotten despite showing he may be ready to take the next step. </description><pubDate>Wed, 05 Aug 2026 09:38:31 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2516,h_1415,x_0,y_89/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kz8k1z7xcmqsdgpj4v.jpg" caption="Dec 6, 2024; Toronto, Ontario, CAN;  Washington Capitals left wing Ivan Miroshnichenko (63) skates during the warmup before a game against the Toronto Maple Leafs at Scotiabank Arena. Mandatory Credit: Nick Turchiaro-Imagn Images | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>4 Capitals prospects who will make the roster next year and 1 who has zero chance</title><link>https://starsandsticks.com/these-4-capitals-prospects-will-make-the-roster-next-year-and-1-who-won-t-01kt1qv7m6hd?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kt1qv7m6hd</guid><description>The Capitals have a number of promising prospects in their pipeline and four of them will have the chance to make the squad in the fall, while one will need more time before he is physically ready for the NHL grind.</description><pubDate>Mon, 01 Jun 2026 14:36:43 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_7558,h_4251,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kt1r0r5sxng8phwfm5.jpg" caption="Dec 16, 2024; Dallas, Texas, USA; Dallas Stars goaltender Jake Oettinger (29) faces a shot by Washington Capitals left wing Ivan Miroshnichenko (63) and right wing Taylor Raddysh (16) during the third period at the American Airlines Center. Mandatory Credit: Jerome Miron-Imagn Images | Jerome Miron-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals&#39; first-round pick wants to &#34;be big and mean&#34; and embrace physical style</title><link>https://starsandsticks.com/capitals-first-round-pick-wants-to-be-big-and-mean-and-embrace-physical-style-01kz329658hr?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kz329658hr</guid><description>Oliver Suvanto wants to be a physical player, wanting to embrace his physicality.</description><pubDate>Mon, 03 Aug 2026 12:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4423,h_2487,x_0,y_256/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kz32bx7w04v4ce6av2.jpg" caption="Dec 16, 2024; Dallas, Texas, USA; A view of the Capitals logo on the jersey of Washington Capitals goaltender Charlie Lindgren (79) during the game between the Dallas Stars and the Washington Capitals at American Airlines Center. Mandatory Credit: Jerome Miron-Imagn Images | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals lose promising prospect in 2023 NHL redraft from trusted pundit</title><link>https://starsandsticks.com/capitals-lose-promising-prospect-in-2023-nhl-redraft-from-trusted-pundit-01kyt45dhv1d?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyt45dhv1d</guid><description>In this article, we take a look at a 2023 NHL redraft done by Scott Wheeler, where the Washington Capitals lost a promising prospect.</description><pubDate>Thu, 30 Jul 2026 18:30:34 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5713,h_3213,x_0,y_595/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyt46cyz04z0yq25tt.jpg" caption="Sep 22, 2024; Washington, District of Columbia, USA; Philadelphia Flyers goaltender Ivan Fedotov (82) makes a save on Andrew Cristall (28) Flyers defenseman Adam Ginning (13) defends in the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Several NHL prospects believe Capitals rookie will win 2026-27 Calder Trophy</title><link>https://starsandsticks.com/several-nhl-prospects-believe-capitals-rookie-will-win-2026-27-calder-trophy-01kyr8frqr36?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyr8frqr36</guid><description>In this article, we touch on a hot take prediction where several NHL prospects around the league believe Cole Hutson has a chance to win the Calder Trophy.</description><pubDate>Thu, 30 Jul 2026 12:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3253,h_1829,x_0,y_44/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyr8h0ggkzxmjbeqee.jpg" caption="Apr 12, 2026; Washington, District of Columbia, USA; Washington Capitals defenseman Cole Hutson (44) skates with the puck as Pittsburgh Penguins defenseman Samuel Girard (49) defends during the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals&#39; head coach speaks highly of new additions and details plans for them</title><link>https://starsandsticks.com/capitals-head-coach-speaks-highly-of-new-additions-and-details-plans-for-them-01kyt4v8ck2h?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyt4v8ck2h</guid><description>In this article, we take a look at Spencer Carbery detailing plans for new members of the team.</description><pubDate>Thu, 30 Jul 2026 18:44:53 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4910,h_2761,x_0,y_159/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyt4w8zk0y82v7dbaf.jpg" caption="May 1, 2026; Boston, Massachusetts, USA; Buffalo Sabres right wing Alex Tuch (89) points to his goaltender after being congratulated at the bench after scoring against the Boston Bruins during the first period of game six of the first round of the 2026 Stanley Cup Playoffs at TD Garden. Mandatory Credit: Winslow Townson-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals prospect Cole Hutson plans on completing his degree next summer</title><link>https://starsandsticks.com/capitals-prospect-cole-hutson-plans-on-completing-his-degree-next-summer-01kyx37yhz7z?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyx37yhz7z</guid><description>In this article, we take a quick look at Cole Hutson saying he wants to finish his degree next summer.</description><pubDate>Sat, 01 Aug 2026 12:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_417/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyx39x2eq4hyh77tz6.jpg" caption="Apr 2, 2026; Newark, New Jersey, USA; Washington Capitals defenseman Cole Hutson (44) celebrates his goal against the New Jersey Devils during the first period at Prudential Center. Mandatory Credit: Ed Mulholland-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if the Capitals had traded Kevin Hatcher for Steve Yzerman</title><link>https://starsandsticks.com/what-if-the-capitals-had-traded-kevin-hatcher-for-steve-yzerman-01kxke0h1ccp?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kxke0h1ccp</guid><description>Once upon a time, in the early 90&#39;s, a rumor in the NHL grew that Detroit was looking to deal their captain Steve Yzerman to the Washington Capitals for their captain Hatcher. The trade never came to fruition. But what if it did?</description><pubDate>Wed, 15 Jul 2026 17:55:31 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3504,h_1971,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxkeajg835vg8988kd.jpg" caption="19. Steve Yzerman (1984-2004). In the mix: Joe Sakic, Larry Robinson&#xA;&#xA;Xxx Redwings Rw 102705 Chi Jhg 1320 Jpg S Hkn Usa Mi | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals traded away the opportunity to draft future superstar in 2021</title><link>https://starsandsticks.com/capitals-traded-away-the-opportunity-to-draft-future-superstar-in-2021-01kxfxv04waq?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kxfxv04waq</guid><description>The Capitals traded away a 1st round pick in the 2021 draft in a package for Anthony Mantha and would have been better off if they had drafted Wyatt Johnston at no. 23.</description><pubDate>Sun, 02 Aug 2026 12:17:10 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5090,h_2863,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kz110hnmmkvz9sqdzz.jpg" caption="Sep 27, 2024; Washington, District of Columbia, USA; Washington Capitals forward Jakob Vrana (13) scores a goal on Columbus Blue Jackets goaltender Daniil Tarasov (40) in the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals prospect Miroslav Satan signs in Slovakian Extraliga for 2026-27 season</title><link>https://starsandsticks.com/capitals-prospect-miroslav-satan-signs-in-slovakian-extraliga-for-2026-27-season-01kyjexhk2j5?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyjexhk2j5</guid><description>In this article, we take a look at Miroslav Satan signing in the Slovakian Extraliga for the 2026-27 season.</description><pubDate>Tue, 28 Jul 2026 01:36:23 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3966,h_2230,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyjezy08243m0tksvn.jpg" caption="Feb 10, 2022; Montreal, Quebec, CAN; A view of the Washington Capitals logo worn by a member of the team during the second period at Bell Centre. Mandatory Credit: David Kirouac-USA TODAY Sports | USA TODAY Sports"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>NHL sticks it to Capitals fans once again</title><link>https://starsandsticks.com/nhl-sticks-it-to-capitals-fans-once-again-01kyhssfr5y6?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kyhssfr5y6</guid><description>The NHL&#39;s 2026-27 schedule is out and there are a few new things like 84 games, Ovi closing the season on the road, and Monday Night games in Europe! </description><pubDate>Mon, 27 Jul 2026 13:00:40 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5616,h_3159,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyht06qpsaxpz5vmph.jpg" caption="Scenes from the National Mall in Washington, D.C., show the area as the U.S. Capital prepares for America&#39;s 250th anniversary. | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals’ tough guy named New York Rangers’ biggest villain</title><link>https://starsandsticks.com/capitals-tough-guy-named-new-york-rangers-biggest-villain-01kyhcqk0v21?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kyhcqk0v21</guid><description>In this article, we quickly look at The Athletc&#39;s tweet that named Tom Wilson the biggest villain for the New York Rangers.</description><pubDate>Mon, 27 Jul 2026 12:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5660,h_3183,x_0,y_201/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kyhct9fqfpjnegtf99.jpg" caption="Apr 8, 2026; Toronto, Ontario, CAN;  Washington Capitals right wing Tom Wilson (43) stretches during the warmup before a game against the Toronto Maple Leafs at Scotiabank Arena. Mandatory Credit: Nick Turchiaro-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Staff at The Athletic name Penguins legend as biggest villain in Capitals’ history </title><link>https://starsandsticks.com/staff-at-the-athletic-name-penguins-legend-as-biggest-villain-in-capitals-history-01kygt6ebnak?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kygt6ebnak</guid><description>In this article, we take a look at someone indicating who the biggest villain in Washington Capitals&#39; history is. </description><pubDate>Mon, 27 Jul 2026 03:38:05 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2484,h_1397,x_0,y_95/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kygt7sff0139w35nya.jpg" caption="Feb 18, 2024; Pittsburgh, Pennsylvania, USA;  Pittsburgh Penguins former center Mario Lemieux waves to the crowd during a ceremony to retire the jersey number of Penguins former right wing Jaromir Jagr (not pictured) at PPG Paints Arena. The Penguins hosted the Los Angeles Kings after the ceremony. Los Angeles won 2-1. Mandatory Credit: Charles LeClaire-USA TODAY Sports | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals should target Blue Jackets forward who is expected to be traded soon</title><link>https://starsandsticks.com/capitals-should-target-blue-jackets-forward-who-is-expected-to-be-traded-soon-01kydj9cg67h?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kydj9cg67h</guid><description>In this article, we look at why the Washington Capitals should target Kirill Marchenko.</description><pubDate>Sat, 25 Jul 2026 21:29:52 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3250,h_1828,x_0,y_169/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kydjazt6vrx7y617vh.jpg" caption="Apr 14, 2026; Columbus, Ohio, USA; Columbus Blue Jackets right wing Kirill Marchenko (86) skates with the puck against the Washington Capitals during the second period at Nationwide Arena. Mandatory Credit: Russell LaBounty-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Alex Tuch listed as one of 10 worst contracts in the NHL by trusted pundit</title><link>https://starsandsticks.com/alex-tuch-listed-as-one-of-10-worst-contracts-in-the-nhl-by-trusted-pundit-01ky80kcr0r9?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01ky80kcr0r9</guid><description>In this article, we react to Alex Tuch being listed as one of the 10 worst contracts in the entire NHL.</description><pubDate>Thu, 23 Jul 2026 17:42:25 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_108/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01ky80mbxxvgdkw5kfer.jpg" caption="May 16, 2026; Montreal, Quebec, CAN; Buffalo Sabres right wing Alex Tuch (89) plays the puck against Montreal Canadiens center Nick Suzuki (14) during the second period in game six of the second round of the 2026 Stanley Cup Playoffs at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals player says team focused on one thing for 2026-27 season</title><link>https://starsandsticks.com/capitals-player-says-team-focused-on-one-thing-for-2026-27-season-01ky6xsjayry?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01ky6xsjayry</guid><description>Dylan Strome says the Washington Capitals have their eyes on the Stanley Cup after their busy offseason and the return of Alex Ovechkin.</description><pubDate>Thu, 23 Jul 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2913,h_1638,x_0,y_180/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01ky6xtn0n7nv15x9yng.jpg" caption="Apr 4, 2026; Washington, District of Columbia, USA; Washington Capitals center Dylan Strome (17) passes the puck against the Buffalo Sabres during the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>3 Capitals that should be considered for cover of NHL 28 video game</title><link>https://starsandsticks.com/3-capitals-that-should-be-considered-for-cover-of-nhl-28-video-game-01ky6wvk6m0d?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01ky6wvk6m0d</guid><description>With NHL 27 coming out soon, here are three Washinton Capitals who should be considered for the cover of the next edition of the video game.</description><pubDate>Thu, 23 Jul 2026 12:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2549,h_1433,x_0,y_38/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01ky6x1209h8tes5mxqb.jpg" caption="Apr 8, 2026; Toronto, Ontario, CAN; Washington Capitals right wing Tom Wilson (43) stretches during the warmup before a game against the Toronto Maple Leafs at Scotiabank Arena. Mandatory Credit: Nick Turchiaro-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals key free agent signing excited for new chapter with new team</title><link>https://starsandsticks.com/capitals-key-free-agent-signing-excited-for-new-chapter-with-new-team-01ky5h2tnapx?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01ky5h2tnapx</guid><description>In this article, we look at the positive attitude from Boone Jenner as he joins a new team.</description><pubDate>Wed, 22 Jul 2026 18:29:36 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3825,h_2151,x_0,y_213/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01ky5h5jzekt92qpm1n1.jpg" caption="Apr 14, 2026; Columbus, Ohio, USA; Columbus Blue Jackets center Boone Jenner (38) celebrates after scoring a goal against the Washington Capitals during the second period at Nationwide Arena. Mandatory Credit: Russell LaBounty-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Alex Ovechkin says he will finish career with another team</title><link>https://starsandsticks.com/alex-ovechkin-says-he-will-finish-career-with-another-team-01ky0bc4vs0x?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01ky0bc4vs0x</guid><description>In this article, we look at a statement from Alex Ovechkin, who claims he will finish his career with Dynamo Moscow in the KHL.</description><pubDate>Mon, 20 Jul 2026 18:20:52 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2416,h_1359,x_0,y_1105/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01ky0bf2h2m17m7he09v.jpg" caption="Apr 11, 2026; Pittsburgh, Pennsylvania, USA;  Washington Capitals left wing Alex Ovechkin (8) gets ready to shoot the puck against the Pittsburgh Penguins during the second period at PPG Paints Arena. Mandatory Credit: Philip G. Pavely-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if the Capitals beat the Penguins in 2017?</title><link>https://starsandsticks.com/what-if-the-capitals-beat-the-penguins-in-2017-01kxgq42tam8?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kxgq42tam8</guid><description>Looking back to the 2017 playoff run for the Capitals and seeing how the playoffs could play out if the Capitals beat the Penguins. </description><pubDate>Sun, 19 Jul 2026 18:14:26 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3372,h_1896,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxwefe8nbvw4py79yf.jpg" caption="Jan 11, 2017; Washington, DC, USA; Washington Capitals left wing Alex Ovechkin (8) celebrates scoring a goal as Pittsburgh Penguins center Sidney Crosby (87) looks on in the first period at Verizon Center. It was the 1,000th career NHL point of Ovechkin&#39;s career. Mandatory Credit: Geoff Burke-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Will the Capitals regret trading promising youngster who earned massive extension?</title><link>https://starsandsticks.com/will-the-capitals-regret-trading-promising-youngster-who-earned-massive-extension-01kxvq91k3bn?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxvq91k3bn</guid><description>In this article, we talk quickly about a former Washington Capital earning a massive extension.</description><pubDate>Sun, 19 Jul 2026 13:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_7628,h_4290,x_19,y_8/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxvq9mxe8f6tvty9p4.jpg" caption="Mar 22, 2025; Washington, District of Columbia, USA; Washington Capitals center Connor McMichael (24) looks on from the ice against the Florida Panthers during the first period at Capital One Arena. Mandatory Credit: Amber Searls-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>3 must watch games for the Capitals in 2026-27 season</title><link>https://starsandsticks.com/3-must-watch-games-for-the-capitals-in-2026-27-season-01kxvq0zpq3e?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxvq0zpq3e</guid><description>In this article, we take a quick look at three must watch games for the Washington Capitals in the 2026-27 season.</description><pubDate>Sun, 19 Jul 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3372,h_1896,x_0,y_134/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxvq1p3yxcwem4e251.jpg" caption="Jan 11, 2017; Washington, DC, USA; Washington Capitals left wing Alex Ovechkin (8) celebrates scoring a goal as Pittsburgh Penguins center Sidney Crosby (87) looks on in the first period at Verizon Center. It was the 1,000th career NHL point of Ovechkin&#39;s career. Mandatory Credit: Geoff Burke-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if Barry Trotz had stayed the Capitals&#39; head coach in 2019?</title><link>https://starsandsticks.com/what-if-barry-trotz-has-stayed-the-capitals-head-coach-in-2019-01kxn83sr5hr?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kxn83sr5hr</guid><description>After winning the Stanley Cup in 2018, the Capitals shocked everyone and parted ways with head coach Barry Trotz. The Caps wouldn&#39;t make it out of the first round of the playoffs for the next 7 years. What if Trotz had stayed?</description><pubDate>Thu, 16 Jul 2026 10:52:09 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1588,h_893,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxn878879js89637kh.jpg" caption="Feb 2, 2018; Pittsburgh, PA, USA; Washington Capitals head coach Barry Trotz watches the third period against the Pittsburgh Penguins at PPG PAINTS Arena. The Penguins won 7-4. Mandatory Credit: Philip G. Pavely-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>What if Evgeny Kuznetsov never scored the overtime winner against the Penguins in 2018?</title><link>https://starsandsticks.com/what-if-evgeny-kuznetsov-never-scored-the-overtime-winner-against-the-penguins-in-2018-01kxkzm20wnr?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxkzm20wnr</guid><description>In this article, we take a look at what would have happened if Evgeny Kuznetsov wouldn&#39;t have scored the overtime winner against the Pittsburgh Penguins in the 2018 postseason to win the series.</description><pubDate>Thu, 16 Jul 2026 12:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3844,h_2162,x_0,y_87/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxkzp9xzrdknvw23yj.jpg" caption="Oct 18, 2016; Washington, DC, USA; Washington Capitals center Evgeny Kuznetsov (92) argues a call with referee Evgeny Romasko (39) against the Colorado Avalanche in the first period at Verizon Center. The Capitals won 3-0. Mandatory Credit: Geoff Burke-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if the Capitals had beaten the Penguins in the 1992 playoffs?</title><link>https://starsandsticks.com/what-if-the-capitals-had-beaten-the-penguins-in-the-1992-playoffs-01kxge2ramjc?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kxge2ramjc</guid><description>The 1991-92 Washington Capitals was probably the best chance the franchise had of winning the Stanley Cup before Alex Ovechkin. The Capitals played the Penguins</description><pubDate>Tue, 14 Jul 2026 13:59:14 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3196,h_1797,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxgebwejjc7khb2s8d.jpg" caption="Dec 31, 2010; Pittsburgh, PA, USA; Pittsburgh Penguins former forward Mario Lemieux (66) and Washington Capitals former players Peter Bondra (12) and Michal Pivonka look for the puck during the Winter Classic alumni game at Heinz Field.  Mandatory Credit: Charles LeClaire-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals announce home opener for 2026-27 season</title><link>https://starsandsticks.com/capitals-announce-home-opener-for-2026-27-season-01kxkke6827x?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxkke6827x</guid><description>In this article, we take a quick look at the news of the Washington Capitals revealing who their home opener will be against, and when it will be.</description><pubDate>Wed, 15 Jul 2026 19:26:23 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2073,h_1166,x_0,y_91/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxkkm9hh2c1thvf67n.jpg" caption="Feb 23, 2021; Washington, District of Columbia, USA; A view of the Washington Capitals reverse retro jersey logo  during warmups prior to the Capitals&#39; game against the Pittsburgh Penguins at Capital One Arena. Mandatory Credit: Geoff Burke-USA TODAY Sports | USA TODAY Sports"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if the Capitals had beaten the Islanders in the Easter Epic</title><link>https://starsandsticks.com/the-capitals-could-have-drafted-this-future-hall-of-a-famer-if-they-had-beaten-the-islanders-in-the-easter-epic-01kxegygt8re?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kxegygt8re</guid><description>The Capitals battled the Islanders in Game 7 in the 1st round of the 1987 Stanley Cup playoffs, which lasted 4 overtimes before Pat Lafontaine scored against Bob Mason to finally end it. It was a heartbreaking loss that changed the course of the Capitals </description><pubDate>Mon, 13 Jul 2026 20:24:21 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2634,h_1481,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxeh9d6yh1hxeev3df.jpg" caption="December 1, 2011; Washington, DC, USA; Washington Capitals fans hold up a sign supporting Capitals&#39; coach Dale Hunter (not pictured) during a stoppage in play against the Pittsburgh Penguins at Verizon Center. Mandatory Credit: Geoff Burke-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Alex Ovechkin admits he is pushing for 1000-goal milestone</title><link>https://starsandsticks.com/alex-ovechkin-admits-he-is-pushing-for-1000-goal-milestone-01kxhk4k2w6x?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxhk4k2w6x</guid><description>In this article, we take a look at the statement from Alex Ovechkin that he is looking to push for the 1000-goal milestone.</description><pubDate>Wed, 15 Jul 2026 12:15:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5044,h_2837,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxhk5za5s3sx171gpk.jpg" caption="Mar 22, 2025; Washington, District of Columbia, USA; Washington Capitals left wing Alex Ovechkin (8) celebrate from the ice with his oldest son Sergei Ovechkin (not pictured) in the stands after defeating the Florida Panthers at Capital One Arena. Mandatory Credit: Amber Searls-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals should consider giving Arthur Kaliyev a PTO this offseason</title><link>https://starsandsticks.com/capitals-should-consider-giving-arthur-kaliyev-a-pto-this-offseason-01kxhj6wztb9?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxhj6wztb9</guid><description>In this article, we look at why the Washington Capitals should consider giving Arthur Kaliyev a PTO this offseason.</description><pubDate>Wed, 15 Jul 2026 12:00:05 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3008,h_1692,x_0,y_1063/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxhj9etj4j4gdyq5pk.jpg" caption="Oct 2, 2025; St. Louis, Missouri, USA; Ottawa Senators right wing Arthur Kaliyev (34) shoots against the St. Louis Blues during the third period at Enterprise Center. Mandatory Credit: Jeff Curry-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals sign Oliver Suvanto to 3-year, entry-level contract</title><link>https://starsandsticks.com/capitals-sign-oliver-suvanto-to-3-year-entry-level-contract-01kxgr6w4ktp?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxgr6w4ktp</guid><description>The Washington Capitals have signed their first-round pick, Oliver Suvanto, to a three-year, entry-level contract.</description><pubDate>Tue, 14 Jul 2026 16:51:07 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5308,h_2985,x_0,y_204/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxgr7yxv0jr5q84rtx.jpg" caption="Jun 26, 2026; Buffalo, New York, USA; Oliver Suvanto reacts beside NHL commissioner Gary Bettman after being selected with the eighteenth pick in the first round of the 2026 NHL Draft by the Washington Capitals at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>What if the Washington Capitals never traded Filip Forsberg?</title><link>https://starsandsticks.com/what-if-the-washington-capitals-never-traded-filip-forsberg-01kx7y4wgybw?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kx7y4wgybw</guid><description>The Washington Capitals made a shocking trade a long time ago, but what if they never moved on from Filip Forsberg?</description><pubDate>Sat, 11 Jul 2026 09:30:54 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3300,h_1856,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kx7y7g5835p007zraa.jpg" caption="Filip Forsberg (9) LW, 6&#39; 1\&#34;, 205 lbs, born:Aug 13, 1994 in Ostervala, Sweden&#xA;&#xA;Predshawks 040619 010 | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals acquire Tyler Kopff from Sabres in exchange for Zac Funk</title><link>https://starsandsticks.com/capitals-acquire-tyler-kopff-from-sabres-in-exchange-for-zac-funk-01kxej1wm7r1?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxej1wm7r1</guid><description>In this article, we take a look at a minor-league trade between the Washington Capitals &amp; Buffalo Sabres.</description><pubDate>Mon, 13 Jul 2026 20:23:44 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3598,h_2023,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxej3fz9379wrad8an.jpg" caption="Jan 17, 2015; Dallas, TX, USA; A view of the 40th anniversary patch and logo on the Washington Capitals jersey before the game between the Dallas Stars and the Capitals at the American Airlines Center. The Stars defeated the Capitals 5-4. Mandatory Credit: Jerome Miron-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Caps Trade Lapierre to Penguins</title><link>https://starsandsticks.com/caps-trade-lapierre-to-penguins-acquire-kampf-from-canucks-01kw05p2hnet?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kw05p2hnet</guid><description>The Washington Capitals traded center and former first round pick Hendrix Lapierre to the Pittsburgh Penguins for 3rd and 5th round picks </description><pubDate>Thu, 25 Jun 2026 20:15:27 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2353,h_1323,x_0,y_352/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw05ynm0nq8pd70frc.jpg" caption="Apr 5, 2026; New York, New York, USA; Washington Capitals center Hendrix Lapierre (29) warms up before the first period against the New York Rangers at Madison Square Garden. Mandatory Credit: Danny Wild-Imagn Images | Danny Wild-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should look at Connor Ingram as a potential PTO target this offseason</title><link>https://starsandsticks.com/capitals-should-look-at-connor-ingram-as-a-potential-pto-target-this-offseason-01kxchpnzmkt?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxchpnzmkt</guid><description>In this article, we take a quick look at Connor Ingram as a potential PTO target for the Washington Capitals this offseason.</description><pubDate>Mon, 13 Jul 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5392,h_3033,x_0,y_387/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxchrs91wbpmsssm0x.jpg" caption="Dec 31, 2025; Edmonton, Alberta, CAN; Edmonton Oilers goalie Connor Ingram (39) is seen out on the ice as the Edmonton Oilers take on the Boston Bruins during the second period at Rogers Place. Mandatory Credit: Walter Tychnowicz-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Should the Capitals target Evander Kane this offseason?</title><link>https://starsandsticks.com/should-the-capitals-target-evander-kane-this-offseason-01kxcg7a23zp?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kxcg7a23zp</guid><description>In this article, we take a quick look at wtehther or not the Washington Capitals should target Evander Kane.</description><pubDate>Mon, 13 Jul 2026 12:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6282,h_3533,x_0,y_131/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kxcg8ea61hv8gfpzbn.jpg" caption="Sep 26, 2025; Vancouver, British Columbia, CAN; Vancouver Canucks forward Evander Kane (91) handles the puck against the Seattle Kraken in the third period at Rogers Arena. Mandatory Credit: Bob Frid-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals GM willing to part with this forward after roster moves</title><link>https://starsandsticks.com/capitals-gm-willing-to-part-with-this-forward-after-roster-moves-01kx3s89z4b9?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kx3s89z4b9</guid><description>The Washington Capitals were busy the last couple of weeks and are finished adding to their roster but are willing to part with a certain player if it makes sense.</description><pubDate>Thu, 09 Jul 2026 16:16:29 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2697,h_1517,x_0,y_152/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kx3t9nt5recvkd02dy.jpg" caption="November 1, 2011; Washington, DC, USA; Washington Capitals mascot &#34;Slap Shot&#34; skates on the ice prior to the Capitals game against the Anaheim Ducks at Verizon Center. The Capitals won 5-4 in overtime. Mandatory Credit: Geoff Burke-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Caps add Tuch and may now be the team to beat in the Metro Division </title><link>https://starsandsticks.com/caps-add-tuch-and-may-now-be-the-team-to-beat-in-the-metro-division-01kvyx52beev?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvyx52beev</guid><description>The Capitals continued to add to their forward ranks by trading a 3rd round pick to Buffalo for pending free agent Alex Tuch and signed him to an 8-year $64 million contract.</description><pubDate>Thu, 25 Jun 2026 08:25:52 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4910,h_2761,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvyxajhjk6kcjbecbj.jpg" caption="May 1, 2026; Boston, Massachusetts, USA; Buffalo Sabres right wing Alex Tuch (89) points to his goaltender after being congratulated at the bench after scoring against the Boston Bruins during the first period of game six of the first round of the 2026 Stanley Cup Playoffs at TD Garden. Mandatory Credit: Winslow Townson-Imagn Images | Winslow Townson-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>The Caps 3 best value contracts point to this one fact</title><link>https://starsandsticks.com/the-caps-3-best-value-contracts-point-to-this-one-fact-01kx0hx7bb7p?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kx0hx7bb7p</guid><description>The NHL salary cap has seen increases the past two seasons and salaries are exploding, which makes these 3 contracts the best value on the Capitals&#39; books. </description><pubDate>Wed, 08 Jul 2026 11:15:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6440,h_3622,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kx0jbt8btdx1ky0ek3.jpg" caption="Mar 22, 2025; Washington, District of Columbia, USA; Washington Capitals left wing Alex Ovechkin (8) celebrates with teammates after an assist on goal by Washington Capitals center Dylan Strome (17) during the second period against the Florida Panthers at Capital One Arena. Mandatory Credit: Amber Searls-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Alex Ovechkin calls the Capitals &#34;one of the best teams&#34; after active offseason</title><link>https://starsandsticks.com/alex-ovechkin-calls-the-capitals-one-of-the-best-teams-after-active-offseason-01kx1g1qy71p?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kx1g1qy71p</guid><description>Following an active offseason, Alex Ovechkin called the Washington Capitals one of the best teams in the NHL</description><pubDate>Wed, 08 Jul 2026 18:46:28 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4008,h_2254,x_0,y_25/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kx1g3v4hazj9fg0h4d.jpg" caption="January 20, 2012; Raleigh, NC, USA; Washington Capitals left wing Alex Ovechkin (8) against the Carolina Hurricanes at the RBC center. The Hurricanes defeated the Capitals 3-0. Mandatory Credit: James Guillory-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Boone Jenner signs with the Capitals</title><link>https://starsandsticks.com/boone-jenner-signs-with-the-capitals-01kwfp9zhw2y?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kwfp9zhw2y</guid><description>Washington Capitals remain busy on the first day of free agency as they sign Boone Jenner</description><pubDate>Wed, 01 Jul 2026 21:24:52 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4834,h_2719,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwfqr14f25yka4kez0.jpg" caption="Mar 24, 2026; Philadelphia, Pennsylvania, USA; Columbus Blue Jackets center Boone Jenner (38) reacts against the Philadelphia Flyers in the second period at Xfinity Mobile Arena. Mandatory Credit: Kyle Ross-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals make Alex Tuch trade official, acquiring and signing him to an 8-year extension</title><link>https://starsandsticks.com/capitals-make-alex-tuch-trade-official-acquiring-and-signing-him-to-an-8-year-extension-01kvyd2s12qe?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvyd2s12qe</guid><description>The Washington Capitals pulled off a huge move prior to free agency, adding one of the top pending free agents in a sign-and-trade.</description><pubDate>Thu, 25 Jun 2026 12:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3286,h_1848,x_0,y_73/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvyd6k3pbzx13jcey4.jpg" caption="May 1, 2026; Boston, Massachusetts, USA; Buffalo Sabres right wing Alex Tuch (89) skates with the puck against the Boston Bruins during the second period of game six of the first round of the 2026 Stanley Cup Playoffs at TD Garden. Mandatory Credit: Winslow Townson-Imagn Images | Winslow Townson-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals acquire Jordan Kyrou </title><link>https://starsandsticks.com/capitals-acquire-jordan-kyrou-01kvv9gpat8r?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvv9gpat8r</guid><description>The Washington Capitals traded the no. 16 overall pick in 2026, Swedish center Miles Gastrin, and forward Connor McMichael for Kyrou, finally landing Washington the top six forward they have long coveted. </description><pubDate>Tue, 23 Jun 2026 22:56:30 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2449,h_1377,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvv9ks20qrjsrxg6nz.jpg" caption="Mar 12, 2026; Raleigh, North Carolina, USA;  St. Louis Blues right wing Jordan Kyrou (25) looks on during the warmups before the game against the Carolina Hurricanes  at Lenovo Center. Mandatory Credit: James Guillory-Imagn Images | James Guillory-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Caps free agent signing raising eyebrows is sneaky good move</title><link>https://starsandsticks.com/caps-free-agent-signing-raising-eyebrows-is-sneaky-good-move-01kwyrawp36y?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kwyrawp36y</guid><description>The Capitals hit the ground running in free agency lat week, signing numerous players to fill out a roster they hope competes for a Stanley Cup next season, especially with this sneaky good addition to an already stacked roster. </description><pubDate>Tue, 07 Jul 2026 17:11:29 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3736,h_2101,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwyrgyfcw24254a4ss.jpg" caption="Nov 24, 2017; Columbus, OH, USA; Columbus Blue Jackets center Boone Jenner (38) against the Ottawa Senators at Nationwide Arena. Mandatory Credit: Aaron Doster-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals sign Jacob MacDonald</title><link>https://starsandsticks.com/capitals-sign-jacob-macdonald-01kwxp5dd0xc?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwxp5dd0xc</guid><description>The Washington Capitals have announced that they have signed defender Jacob MacDonald.</description><pubDate>Tue, 07 Jul 2026 12:45:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4426,h_2489,x_0,y_211/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwxp8grqfdp2z8kz5j.jpg" caption="Dec 1, 2023; Newark, New Jersey, USA; San Jose Sharks goaltender Kaapo Kahkonen (36) celebrates with defenseman Jacob MacDonald (9) after defeating the New Jersey Devils at Prudential Center. Mandatory Credit: Vincent Carchietta-USA TODAY Sports | USA TODAY Sports via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals&#39; Alex Ovechkin leaves door open on playing past 2026-27 season</title><link>https://starsandsticks.com/capitals-alex-ovechkin-leaves-door-open-on-playing-past-2026-27-season-01kwxj2cpevy?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwxj2cpevy</guid><description>Washington Capitals&#39; Alex Ovechkin could come back for the 2027-28 season.</description><pubDate>Tue, 07 Jul 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3750,h_2109,x_0,y_26/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwxj4517vwjmavfrkh.jpg" caption="Miles Wood, of the Devils, and Alex Ovechkin, of the Capitals, get into a fight in the first period. Thursday, October 11, 2018&#xA;&#xA;Devils | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals reportedly tried to acquire Vincent Desharnais at 2026 Trade Deadline</title><link>https://starsandsticks.com/capitals-reportedly-tried-to-acquire-vincent-desharnais-at-2026-trade-deadline-01kwsxtzcy0b?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwsxtzcy0b</guid><description>They have signed him now, but the Washington Capitals reportedly tried to acquire Vincent Desharnais at the 2026 Trade Deadline.</description><pubDate>Sun, 05 Jul 2026 20:58:27 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5708,h_3210,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwsxwegz804g2svgrv.jpg" caption="Mar 8, 2025; San Jose, California, USA; San Jose Sharks defenseman Vincent Desharnais (5) plays the puck against New York Islanders during the third period at SAP Center at San Jose. Mandatory Credit: Robert Edwards-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals latest free agent signing was painfully obvious</title><link>https://starsandsticks.com/capitals-latest-free-agent-signing-was-painfully-obvious-01kwkmg2r072?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kwkmg2r072</guid><description>The Capitals resigned their captain Alexander Ovechkin Thursday, bringing back their greatest player for one more shot at the Stanley Cup.</description><pubDate>Fri, 03 Jul 2026 09:45:40 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3337,h_1877,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwkmkebw99vwr9y8dx.jpg" caption="Oct 11, 2014; Boston, MA, USA; Washington Capitals left wing Alex Ovechkin (8) celebrates a goal against the Boston Bruins during the first period at TD Garden. Mandatory Credit: Winslow Townson-USA TODAY Sports | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>John Carlson comments on Alex Ovechkin&#39;s return for 26-27 season</title><link>https://starsandsticks.com/john-carlson-comments-on-alex-ovechkin-s-return-for-26-27-season-01kwmeefbtf1?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwmeefbtf1</guid><description>John Carlson, former teammate of Alex Ovechkin, made some comments about Ovechkin&#39;s return to the NHL.</description><pubDate>Fri, 03 Jul 2026 17:08:06 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3072,h_1728,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwmeg2hks7ah34asps.jpg" caption="John Carlson holding the Stanley Cup&#xA;&#xA;Ar Card Carlson | USA TODAY Network via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals get a depth makeover with latest signings</title><link>https://starsandsticks.com/capitals-get-a-depth-makeover-with-latest-signings-01kwhr0c4d9c?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kwhr0c4d9c</guid><description>The Capitals addressed their depth issues yesterday, signing a couple of forwards and a defenseman to round out their roster, adding veteran experience to the roster</description><pubDate>Thu, 02 Jul 2026 16:01:30 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3858,h_2170,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwhr4ftch4wxs089ym.jpg" caption="Mar 25, 2025; Denver, Colorado, USA; Detroit Red Wings defenseman Justin Holl (3) before the game against the Colorado Avalanche at Ball Arena. Mandatory Credit: Ron Chenoy-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Insider believes Alex Ovechkin&#39;s NHL career is complete</title><link>https://starsandsticks.com/insider-believes-alex-ovechkin-s-nhl-career-is-complete-01kwg90wfyad?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwg90wfyad</guid><description>It seems as though we may have an answer on the future of Alex Ovechkin, after some comments from a trusted insider, Darren Dreger.</description><pubDate>Thu, 02 Jul 2026 02:12:28 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6048,h_3402,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwg92emcb33a750g4e.jpg" caption="Apr 11, 2026; Pittsburgh, Pennsylvania, USA;  Washington Capitals left wing Alex Ovechkin (8) before playing the Pittsburgh Penguins at PPG Paints Arena. Mandatory Credit: Philip G. Pavely-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals sign Vincent Desharnais</title><link>https://starsandsticks.com/capitals-sign-vincent-desharnais-01kwfh4tgb2m?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kwfh4tgb2m</guid><description>The Capitals sign defensemen Vincent Desharnais after he spent the 2025-26 season with the San Jose Sharks. </description><pubDate>Wed, 01 Jul 2026 21:23:52 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5708,h_3210,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwfjdqtmjqfbc6b77c.jpg" caption="Mar 8, 2025; San Jose, California, USA; San Jose Sharks defenseman Vincent Desharnais (5) plays the puck against New York Islanders during the third period at SAP Center at San Jose. Mandatory Credit: Robert Edwards-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Former Capitals defender signs with Penguins</title><link>https://starsandsticks.com/former-capitals-defender-signs-with-penguins-01kwfddjrpw6?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kwfddjrpw6</guid><description>Free Agency is officially here and the Capitals lose defensemen to the PIttsburgh Penguins. </description><pubDate>Wed, 01 Jul 2026 21:23:35 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6325,h_3557,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ReutersImages/mmsport/19/01kwfgrz37zmnxvgah24.jpg" caption="Mar 11, 2025; Anaheim, California, USA; Washington Capitals defenseman Trevor van Riemsdyk (57) shoots during the first period Anaheim Ducksa at Honda Center. Mandatory Credit: Jason Parkhurst-Imagn Images | IMAGN IMAGES via Reuters Connect"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals linked to pending free agent Boone Jenner</title><link>https://starsandsticks.com/capitals-linked-to-pending-free-agent-boone-jenner-01kwb41446t8?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kwb41446t8</guid><description>With the offseason just days away, the Capitals are still looking for ways to improve their roster, and they have been linked to Boone Jenner, who is set to hit free agency on July 1st.</description><pubDate>Tue, 30 Jun 2026 12:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3796,h_2135,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kwb52akh73xq50yk9q.jpg" caption="Mar 19, 2026; Columbus, Ohio, USA; Columbus Blue Jackets center Boone Jenner (38) celebrates his goal against the New York Rangers during the second period at Nationwide Arena. Mandatory Credit: Russell LaBounty-Imagn Images | Russell LaBounty-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals&#39; RFA updates heading into free agency</title><link>https://starsandsticks.com/capitals-rfa-updates-heading-into-free-agency-01kwb72b7365?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kwb72b7365</guid><description>The Washington Capitals are heading towards free agency, having made their final decisions on all of their pending restricted free agents.</description><pubDate>Tue, 30 Jun 2026 12:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4423,h_2487,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kwb7507dd2qc4wemcs.jpg" caption="Dec 16, 2024; Dallas, Texas, USA; A view of the Capitals logo on the jersey of Washington Capitals goaltender Charlie Lindgren (79) during the game between the Dallas Stars and the Washington Capitals at American Airlines Center. Mandatory Credit: Jerome Miron-Imagn Images | Jerome Miron-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Newest Caps might be the second coming of this legendary player</title><link>https://starsandsticks.com/newest-caps-might-be-the-second-coming-of-this-legendary-player-01kwatwx4hjz?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kwatwx4hjz</guid><description>The Washington Capitals first round draft pick Oliver Suvanto is pretty big and mature for his age, and may end up being a steal for the Caps in the long run</description><pubDate>Mon, 29 Jun 2026 23:53:22 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5308,h_2985,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kwavj9d1scdaw09tn6.jpg" caption="Jun 26, 2026; Buffalo, New York, USA; Oliver Suvanto reacts beside NHL commissioner Gary Bettman after being selected with the eighteenth pick in the first round of the 2026 NHL Draft by the Washington Capitals at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images | Timothy T. Ludwig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals address their biggest need and draft Suvanto</title><link>https://starsandsticks.com/capitals-address-their-biggest-need-and-draft-suvanto-01kw49y2g5j7?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kw49y2g5j7</guid><description>The Washington Capitals drafted Finnish center Oliver Suvanto with the 18th pick in the NHL draft Friday evening, addressing the center position after drafting wingers for the last five consecutive years. </description><pubDate>Sat, 27 Jun 2026 10:35:17 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4430,h_2491,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw4a1r556s8azv5vta.jpg" caption="Jun 26, 2026; Buffalo, New York, USA; Oliver Suvanto reacts beside NHL commissioner Gary Bettman after being selected with the eighteenth pick in the first round of the 2026 NHL Draft by the Washington Capitals at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images | Timothy T. Ludwig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Last week the Capitals put the league on notice with 3 moves</title><link>https://starsandsticks.com/last-week-the-capitals-put-the-league-on-notice-with-these-3-moves-01kw9pjm9vzq?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kw9pjm9vzq</guid><description>The Washington Capitals were busy last week, making four trades, saying good bye to a few others, while clearing cap space before free agency begins. What happens next is anyone&#39;s guess.</description><pubDate>Mon, 29 Jun 2026 13:05:32 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3680,h_2070,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw9pwh8vkn9fcyjxx9.jpg" caption="Apr 26, 2026; Boston, Massachusetts, USA; Buffalo Sabres right wing Alex Tuch (89) gets set for a face-off during the third period in game four of the first round of the 2026 Stanley Cup Playoffs against the Boston Bruins at TD Garden. Mandatory Credit: Bob DeChiara-Imagn Images | Bob DeChiara-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should make an offer to this Metro division rival</title><link>https://starsandsticks.com/capitals-should-make-an-offer-to-this-metro-division-rival-01kw5se84w0z?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kw5se84w0z</guid><description>With the Columbus Blue Jackets potentially trading their star winger, the Capitals should look into acquiring him. </description><pubDate>Sun, 28 Jun 2026 12:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3308,h_1860,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw5tck4kn1axgevfxs.jpg" caption="Mar 2, 2026; New York, New York, USA; Columbus Blue Jackets right wing Kirill Marchenko (86) plays the puck against the New York Rangers during the third period at Madison Square Garden. Mandatory Credit: Brad Penner-Imagn Images | Brad Penner-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals making splash for Jason Robertson wouldn&#39;t come as surprise</title><link>https://starsandsticks.com/capitals-making-splash-for-jason-robertson-wouldn-t-come-as-surprise-01kw5r23chka?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kw5r23chka</guid><description>The Washington Capitals could target Jason Robertson, and nobody would be surprised.</description><pubDate>Sun, 28 Jun 2026 00:14:12 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6512,h_3663,x_0,y_188/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw5r3hzrtev1dt69hn.jpg" caption="Apr 28, 2026; Dallas, Texas, USA; Dallas Stars left wing Jason Robertson (21) looks on during the third period against the Minnesota Wild in game five of the first round of the 2026 Stanley Cup Playoffs at American Airlines Center. Mandatory Credit: Jerome Miron-Imagn Images | Jerome Miron-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Tyus Sparks was a smart pick for the Capitals</title><link>https://starsandsticks.com/tyus-sparks-was-a-smart-pick-for-the-capitals-01kw52fptkpc?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kw52fptkpc</guid><description>The Capitals drafted Tyus Sparks at Pick 101 in the 2026 NHL draft. </description><pubDate>Sat, 27 Jun 2026 19:16:34 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3000,h_1687,x_0,y_179/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/voltaxMediaLibrary/mmsport/19/01kw55p6qn23xmdawdp2.jpg" caption="KELOWNA, BRITISH COLUMBIA - MARCH 04: Tyus Sparks #88 of the Spokane Chiefs carries the puck against the Kelowna Rockets at Prospera Place on March 04, 2026 in Kelowna, British Columbia. (Photo by Steve Dunsmoor/Getty Images) | Photo by Steve Dunsmoor/Getty Images)"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals Offseason Trade Targets Robert Thomas and Jordan Kyrou</title><link>https://starsandsticks.com/capitals-offseason-trade-targets-robert-thomas-and-jordan-kyrou-01krrhv1ffrc?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01krrhv1ffrc</guid><description>The St. Louis Blues had a terrible year in 2025-26 and many thought they would clean house at the trade deadline. While they did end up trading Luke Schenn and </description><pubDate>Sat, 16 May 2026 14:41:57 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5861,h_3296,x_1242,y_202/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01krrkmb0m96jz2zvxtc.jpg" caption="Dec 14, 2024; Dallas, Texas, USA; St. Louis Blues defenseman Justin Faulk (72) and center Robert Thomas (18) and center Jordan Kyrou (25) in action during the game between the Dallas Stars and the St. Louis Blues at American Airlines Center. Mandatory Credit: Jerome Miron-Imagn Images | Jerome Miron-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Caps ship Chisholm to New Jersey for 2027 draft pick</title><link>https://starsandsticks.com/caps-ship-chisholm-to-new-jersey-for-2027-draft-pick-01kw1tvq1x9n?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kw1tvq1x9n</guid><description>The Washington Capitals traded defenseman Declan Chisholm to the New Jersey Devils for a 2027 4th round pick. </description><pubDate>Fri, 26 Jun 2026 11:34:41 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4225,h_2376,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kw1v5bkcph5dqq06mg.jpg" caption="Dec 3, 2025; San Jose, California, USA;  Washington Capitals defenseman Declan Chisholm (47) looks to pass against the San Jose Sharks in the first period at SAP Center at San Jose. Mandatory Credit: David Gonzales-Imagn Images | David Gonzales-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should consider drafting Alexander Command at the 2026 NHL Draft</title><link>https://starsandsticks.com/capitals-should-consider-drafting-alexander-command-at-the-2026-nhl-draft-01kvvtyz770n?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kvvtyz770n</guid><description>Another prospect the Capitals could decide to draft with their 16th or 18th overall picks. </description><pubDate>Wed, 24 Jun 2026 12:00:07 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_7808,h_4392,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvvx2p4xv1hz2jm7pp.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The draft board is seen following the first round of the 2025 NHL Draft at Peacock Theater. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Report: Capitals have emerged as favourites for Alex Tuch</title><link>https://starsandsticks.com/report-capitals-have-emerged-as-favourites-for-alex-tuch-01kvxaxwedc2?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvxaxwedc2</guid><description>The Washington Capitals could be closing in on Alex Tuch, reports say.</description><pubDate>Wed, 24 Jun 2026 17:37:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4879,h_2744,x_0,y_33/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvxaz7sfdhtn4wjerf.jpg" caption="May 8, 2026; Buffalo, New York, USA; Buffalo Sabres right wing Alex Tuch (89) looks for a rebound as Montréal Canadiens goaltender Jakub Dobes (75) looks to make a save during the second period in game two of the second round of the 2026 Stanley Cup Playoffs at KeyBank Center. Mandatory Credit: Timothy T. Ludwig-Imagn Images | Timothy T. Ludwig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals were smart to avoid targeting Bowen Byram after shocking trade</title><link>https://starsandsticks.com/capitals-were-smart-to-avoid-targeting-bowen-byram-after-shocking-trade-01kvw7yjqczx?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvw7yjqczx</guid><description>After seeing what the Blackhawks paid for Bowen Byram, the Washington Capitals were smart to avoid targeting him this offseason.</description><pubDate>Wed, 24 Jun 2026 12:15:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_240/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvw80r3bsc412c78z1.jpg" caption="May 16, 2026; Montreal, Quebec, CAN; Montreal Canadiens defenseman Lane Hutson (48) plays the puck against Buffalo Sabres defenseman Bowen Byram (4) during the first period in game six of the second round of the 2026 Stanley Cup Playoffs at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images | David Kirouac-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>5 players the Capitals may be forced to trade </title><link>https://starsandsticks.com/five-players-the-capitals-may-be-forced-to-trade-in-blockbuster-01ks59ft8hvz?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01ks59ft8hvz</guid><description>Ethen Frank Frank, 28, is a good hockey player. He signed with the Capitals after he played four years at Western Michigan University. The Capitals needed some </description><pubDate>Thu, 21 May 2026 14:02:57 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4807,h_2703,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01ks5a99zrcjdsm0vj5a.jpg" caption="Dec 3, 2025; San Jose, California, USA; Washington Capitals center Dylan Strome (17) celebrates with his teammates on the bench after scoring a goal against the San Jose Sharks in the second period at SAP Center in San Jose. Mandatory Credit: David Gonzales-Imagn Images | David Gonzales-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals could consider drafting J.P Hurlbert at the 2026 NHL Draft</title><link>https://starsandsticks.com/capitals-could-consider-drafting-j-p-hurlbert-at-the-2026-nhl-draft-01kvs2474zta?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kvs2474zta</guid><description>With the Capitals having the 16th and 18th Pick&#39;s in the 2026 NHL Draft they could consider drafting Forward JP Hurlbert. </description><pubDate>Tue, 23 Jun 2026 12:00:03 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvs3spfjk9971b556t.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The draft board is seen following the first round of the 2025 NHL Draft at Peacock Theater. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Top 4 best June trades in Capitals History</title><link>https://starsandsticks.com/top-4-best-june-trades-in-capitals-history-01kvra9ppx52?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvra9ppx52</guid><description>The top 4 trades in Capitals history helped define, acquire great players  and win a championship.</description><pubDate>Mon, 22 Jun 2026 19:02:11 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2103,h_1182,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvrag3twjmmwrrbb54.jpg" caption="Aug 18, 2020; Toronto, Ontario, CAN; Washington Capitals goaltender Braden Holtby (70) looks to the video board during a stop in play in the second period against the New York Islanders in game four of the first round of the 2010 Stanley Cup Playoffs at Scotiabank Arena. Mandatory Credit: John E. Sokolowski-Imagn Images | John E. Sokolowski-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>After Brady Tkachuk trade things just got a lot more difficult for the Capitals </title><link>https://starsandsticks.com/after-brady-tkachuk-trade-things-just-got-a-lot-more-difficult-for-the-capitals-01kvr4rjrg5r?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvr4rjrg5r</guid><description>With Brady Tkachuk joining his brother in Florida, the Capitals find themselves left out of the action during the NHL offseason trades. They will have to act soon or they will be on the outside looking in.</description><pubDate>Mon, 22 Jun 2026 17:19:15 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2449,h_1377,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvr4w8qbwk3b1xkhfs.jpg" caption="Apr 20, 2026; Raleigh, North Carolina, USA; Ottawa Senators left wing Brady Tkachuk (7) comes off the ice after the warmups before the game against the Carolina Hurricanes in game two of the first round of the 2026 Stanley Cup Playoffs at Lenovo Center. Mandatory Credit: James Guillory-Imagn Images | James Guillory-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals Offseason Trade Target Brady Tkachuk</title><link>https://starsandsticks.com/capitals-trade-targets-brady-tkachuk-01krc5r0p54z?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01krc5r0p54z</guid><description>Part 2 of a series breaks down the different forwards the Capitals may  trade for this summer. Yesterday, I highlighted Dallas Stars Jason Robertson</description><pubDate>Mon, 11 May 2026 19:08:47 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2449,h_1377,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01krc5zcb42mtp8vhezd.jpg" caption="Apr 18, 2026; Raleigh, North Carolina, USA; Ottawa Senators left wing Brady Tkachuk (7) reacts against the Carolina Hurricanes during the second period in game one of the first round of the 2026 Stanley Cup Playoffs at Lenovo Center. Mandatory Credit: James Guillory-Imagn Images | James Guillory-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals management &#34;has a pretty good level of understanding&#34; of where things are trending with Alex Ovechkin</title><link>https://starsandsticks.com/capitals-management-has-a-pretty-good-level-of-understanding-of-where-things-are-trending-with-alex-ovechkin-01kvnvp42rfd?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvnvp42rfd</guid><description>The Washington Capitals are waiting for an answer from Alex Ovechkin, but it seems as though they know where things are trending. </description><pubDate>Sun, 21 Jun 2026 20:01:03 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3623,h_2037,x_0,y_226/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvnvqmw8db3nm4avc2.jpg" caption="Apr 14, 2026; Columbus, Ohio, USA; Washington Capitals left wing Alex Ovechkin (8) waits for the face-off against the Columbus Blue Jackets during the third period at Nationwide Arena. Mandatory Credit: Russell LaBounty-Imagn Images | Russell LaBounty-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals should consider drafting Nikita Klepov at the 2026 NHL Draft&#xA;</title><link>https://starsandsticks.com/capitals-should-consider-drafting-nikita-klepov-at-the-2026-nhl-draft-01kvkcys5n83?utm_source=RSS</link><author>Marek Robinson</author><guid isPermaLink="false">01kvkcys5n83</guid><description>The Capitals hold the 16th and 18th overall picks in the 2026 NHL draft, and they should consider taking Nikita Klepov with one of those picks. </description><pubDate>Sun, 21 Jun 2026 12:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_7808,h_4392,x_0,y_813/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvksmrfby0w6bcps7e.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The draft board is seen following the first round of the 2025 NHL Draft at Peacock Theatre. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Marek Robinson"></flatplan:author></item><item><title>Capitals insider suggests team could target Alex Debrincat</title><link>https://starsandsticks.com/capitals-insider-suggests-team-could-target-alex-debrincat-01kvk3s9dt8p?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvk3s9dt8p</guid><description>The Washington Capitals need to add some scoring, especially if Alex Ovechkin retires, and according to an insider, Alex Debrincat makes sense.</description><pubDate>Sat, 20 Jun 2026 18:24:10 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4297,h_2417,x_0,y_86/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvk3tqmfnf4axczqe5.jpg" caption="Apr 11, 2026; Detroit, Michigan, USA;  New Jersey Devils center Nico Hischier (13) and Detroit Red Wings right wing Alex DeBrincat (93) battle for the puck in the third period at Little Caesars Arena. Mandatory Credit: Rick Osentoski-Imagn Images | Rick Osentoski-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals should target Connor Murphy, if he hits the open market</title><link>https://starsandsticks.com/capitals-should-target-connor-murphy-if-he-hits-the-open-market-01kvk1r4xqd6?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvk1r4xqd6</guid><description>The Washington Capitals could be looking for a right-shot defender this offseason, and Connor Murphy fits that mold.</description><pubDate>Sat, 20 Jun 2026 17:49:16 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2516,h_1415,x_0,y_95/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvk1s27wc4n57s3w5f.jpg" caption="Apr 22, 2026; Edmonton, Alberta, CAN; The Edmonton Oilers celebrate a goal scored by defenseman Connor Murphy (5) against the Anaheim Ducks during the second period in game two of the first round of the 2026 Stanley Cup Playoffs at Rogers Place. Mandatory Credit: Perry Nelson-Imagn Images | Perry Nelson-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>With Raddysh off the market the Caps defensive woes  just got worse</title><link>https://starsandsticks.com/with-raddysh-off-the-market-the-caps-defensive-woes-just-got-worse-01kvjmd01j66?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvjmd01j66</guid><description>The Tampa Bay Lightning litup the NHL offseason by trading defenseman Darren Raddysh to Toronto making it harder for the Capitals to address their blue line</description><pubDate>Sat, 20 Jun 2026 14:01:15 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4000,h_2250,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvjmnjxmtb3b20ax6p.jpg" caption="Apr 26, 2026; Montreal, Quebec, CAN; Tampa Bay Lightning defenseman Darren Raddysh (43) looks on during warm-up before the game against the Montreal Canadiens in game four of the first round of the 2026 Stanley Cup Playoffs at Bell Centre. Mandatory Credit: David Kirouac-Imagn Images | David Kirouac-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>The Capitals could shock the hockey world  this summer with one free agent signing</title><link>https://starsandsticks.com/the-capitals-could-shock-the-hockey-world-this-summer-with-one-free-agent-signing-01ksqqjth261?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01ksqqjth261</guid><description>John Carlson has been in the news a lot these days. Carlson wore a Maryland Terps cap during his exit interview after the Ducks were eliminated by Vegas, which </description><pubDate>Sun, 31 May 2026 22:16:10 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4700,h_2643,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kt00p4edtx1ejj8y7k.jpg" caption="Nov 17, 2025; Washington, District of Columbia, USA; Washington Capitals defenseman John Carlson (74) skates with the puck at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images | Geoff Burke-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Sandin Injury Ups the Ante for Washington&#39;s Summer Plans</title><link>https://starsandsticks.com/sandin-injury-ups-the-ante-for-washington-s-summer-plans-01kpr9pt6bcb?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kpr9pt6bcb</guid><description>The Caps announced that Rasmus Sandin will need surgery on his right knee, which he injured on April 11th in Pittsburgh, and his rehabilitation will stretch int</description><pubDate>Tue, 21 Apr 2026 15:36:16 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3080,h_1732,x_110,y_42/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kprahw9z3gy9xksksf.jpg" caption="Apr 5, 2026; New York, New York, USA; Washington Capitals defenseman Rasmus Sandin (38) warms up before the first period against the New York Rangers at Madison Square Garden. Mandatory Credit: Danny Wild-Imagn Images | Danny Wild-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>4 Ways the Capitals can throw the 2026 NHL Draft into chaos </title><link>https://starsandsticks.com/4-ways-the-capitals-can-throw-the-2026-nhl-draft-into-chaos-01kvds30qttv?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvds30qttv</guid><description>The Washington Capitals have two first round picks in the 2026 NHL draft. Hoping to add a skilled forward to their roster while still building for the future, here are 4 ways the Capitals can use those two picks to get back into contention.</description><pubDate>Thu, 18 Jun 2026 16:56:35 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3221,h_1811,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvdsaftkj3e41193x3.jpg" caption="Apr 11, 2026; Pittsburgh, Pennsylvania, USA;  Washington Capitals head coach Spencer Carbery behind the bench against the Pittsburgh Penguins during the first period at PPG Paints Arena. Mandatory Credit: Philip G. Pavely-Imagn Images | Philip G. Pavely-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should pounce on this draft prospect before it&#39;s too late</title><link>https://starsandsticks.com/ilia-morozov-could-be-a-sleeper-and-the-capitals-should-pounce-before-its-too-late-01kvfnkg37vk?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01kvfnkg37vk</guid><description>While there are more offensive minded players who could be available when the Caps pick, Ilia Morozov shows intriguing potential and could be a Caps draft target</description><pubDate>Fri, 19 Jun 2026 10:25:26 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvfnw3jsb516d43836.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The draft board is seen following the first round of the 2025 NHL Draft at Peacock Theater. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>The Capitals are desperate for centers and this one move could change everything</title><link>https://starsandsticks.com/the-capitals-are-desperate-for-centers-and-this-one-move-could-change-everything-01ktsnav6mwc?utm_source=RSS</link><author>John Murray</author><guid isPermaLink="false">01ktsnav6mwc</guid><description>The Capitals are desperately need center prospects for their system and are armed with two first rounders in the 2026 NHL draft to send a message to the rest of the league.</description><pubDate>Wed, 10 Jun 2026 21:14:29 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5156,h_2900,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01ktsnezwmsetw4hxr9s.jpg" caption="Jan 30, 2024; Gangwon-do, KOR; Tynan Lawrence (CAN) skates with the puck while under pressure from AJ Francisco (USA) in the Ice Hockey Men s 6-on-6 Tournament Semifinals between Canada and (USA) at the Gangneung Hockey Centre. The Winter Youth Olympic Games, Gangwon, South Korea, Tuesday 30 January 2024. Mandatory Credit: OIS/Thomas Lovelock-Imagn Images | OIS/Thomas Lovelock-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="John Murray"></flatplan:author></item><item><title>Capitals should target Markus Ruck at 2026 NHL Draft </title><link>https://starsandsticks.com/capitals-should-target-markus-ruck-at-2026-nhl-draft-01kva390kmq7?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kva390kmq7</guid><description>Markus Ruck could be someone that the Washington Capitals target at the upcoming 2026 NHL Draft.</description><pubDate>Wed, 17 Jun 2026 06:33:56 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8354,h_4699,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kva3asf57sz73rt718.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The video board shows the 20th overall pick for the Columbus Blue Jackets is about to be announced in the first round of the 2025 NHL Draft at Peacock Theater. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals should consider targeting Liam Ruck at 2026 NHL Draft</title><link>https://starsandsticks.com/capitals-should-consider-targeting-liam-ruck-at-2026-nhl-draft-01kv8ngy5t3z?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kv8ngy5t3z</guid><description>The Washington Capitals should consider targeting Liam Ruck, one of the Ruck brothers, at the upcoming draft.</description><pubDate>Tue, 16 Jun 2026 17:30:46 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kv8nn63aatyx1yw01q.jpg" caption="Jun 27, 2025; Los Angeles, California, USA; The draft board is seen following the first round of the 2025 NHL Draft at Peacock Theater. Mandatory Credit: Kirby Lee-Imagn Images | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item><item><title>Capitals signing head coach Spencer Carbery to multi-year extension</title><link>https://starsandsticks.com/capitals-signing-head-coach-spencer-carbery-to-multi-year-extension-01kvbyfjx62d?utm_source=RSS</link><author>Jesse Courville-Lynch</author><guid isPermaLink="false">01kvbyfjx62d</guid><description>The Washington Capitals have signed their head coach to an extension.</description><pubDate>Wed, 17 Jun 2026 23:38:28 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2634,h_1481,x_0,y_94/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/19/01kvbyjxp5rvg1fbj2w4.jpg" caption="Apr 5, 2026; New York, New York, USA; Washington Capitals head coach Spencer Carbery watches his team from the bench during the third period against the New York Rangers at Madison Square Garden. Mandatory Credit: Danny Wild-Imagn Images | Danny Wild-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jesse Courville-Lynch"></flatplan:author></item></channel></rss>